“Without therapists, we are very unreliable narrators of our own stories.” - Russian Doll ‘19
Life is challenging and confusing. The experiences we have from the moment we are born until the moment we die create storylines about who we are; some of these stories we like, however, many of them we do not like and become the cause for pain, distress, and disconnection. My goal in therapy is to identify these storylines that have become naturally solidified over time and begin to explore, understand and maybe even break them down. In this way, we develop a deeper awareness of ourselves.
As one leans more into their own authenticity, they move thru the world with increased ease, confidence and connection.
About
My name is Christina and I am passionate about helping others live the lives they desire by reducing suffering and increasing self-acceptance.
I work with individuals, couple’s and families on a variety of issues - moving people from disappointment to connection and loneliness to self-reliance.
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